self care Archives - Sales Strategist & Business Mentor

5 Really Important Personality Traits for Leadership

5 personality traits for leadership I learnt during my time on Necker Island with Richard Branson – which ones do you have?

8 Well-being Tips for When You’re Feeling Under Pressure

by Jade Jemma

Feeling under pressure? Improve your mental health and happiness with these 8 well-being tips.

10 Benefits of Daily Yoga Practice for Entrepreneurs

by Jade Jemma

Doing yoga helps you to build a self care routine and become a better entrepreneur. Learn about the benefits of daily yoga practice here.

4 Simple Tools For Managing Stress and Overwhelm

by Jade Jemma

Feel like you’re drowning? These 4 ways to manage stress and overwhelm will help you practise self-care & live a happier life!

11 Ways to Build a Growth Mindset

by Jade Jemma

Discover how to build a growth mindset, embrace your challenges and achieve your business and life goals.

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